/**
 * This file handles the Spacing module functionality.
 *
 * @package GP Premium
 */

if ( ! defined( 'ABSPATH' ) ) {
	exit; // No direct access, please.
}

// Add any necessary functions.
require_once plugin_dir_path( __FILE__ ) . 'migration.php';
require_once plugin_dir_path( __FILE__ ) . 'customizer/secondary-nav-spacing.php';

if ( ! function_exists( 'generate_spacing_customize_register' ) ) {
	add_action( 'customize_register', 'generate_spacing_customize_register', 99 );
	/**
	 * Add our spacing Customizer options
	 *
	 * @since 0.1
	 * @param object $wp_customize The Customizer object.
	 */
	function generate_spacing_customize_register( $wp_customize ) {
		// Bail if we don't have our defaults.
		if ( ! function_exists( 'generate_spacing_get_defaults' ) ) {
			return;
		}

		require_once GP_LIBRARY_DIRECTORY . 'customizer-helpers.php';

		$defaults = generate_spacing_get_defaults();

		// Register our custom control types.
		if ( method_exists( $wp_customize, 'register_control_type' ) ) {
			$wp_customize->register_control_type( 'GeneratePress_Pro_Range_Slider_Control' );
			$wp_customize->register_control_type( 'GeneratePress_Spacing_Control' );
		}

		// Add our Spacing panel.
		// This is only used if the Layout panel in the free theme doesn't exist.
		if ( class_exists( 'WP_Customize_Panel' ) ) {
			if ( ! $wp_customize->get_panel( 'generate_spacing_panel' ) ) {
				$wp_customize->add_panel(
					'generate_spacing_panel',
					array(
						'capability'     => 'edit_theme_options',
						'theme_supports' => '',
						'title'          => __( 'Spacing', 'gp-premium' ),
						'description'    => __( 'Change the spacing for various elements using pixels.', 'gp-premium' ),
						'priority'       => 35,
					)
				);
			}
		}

		require_once plugin_dir_path( __FILE__ ) . 'customizer/top-bar-spacing.php';
		require_once plugin_dir_path( __FILE__ ) . 'customizer/header-spacing.php';
		require_once plugin_dir_path( __FILE__ ) . 'customizer/content-spacing.php';
		require_once plugin_dir_path( __FILE__ ) . 'customizer/sidebar-spacing.php';
		require_once plugin_dir_path( __FILE__ ) . 'customizer/navigation-spacing.php';
		require_once plugin_dir_path( __FILE__ ) . 'customizer/footer-spacing.php';

	}
}

if ( ! function_exists( 'generate_right_sidebar_width' ) ) {
	add_filter( 'generate_right_sidebar_width', 'generate_right_sidebar_width' );
	/**
	 * Set our right sidebar width.
	 *
	 * @param int $width The sidebar width.
	 */
	function generate_right_sidebar_width( $width ) {
		// Bail if we don't have our defaults.
		if ( ! function_exists( 'generate_spacing_get_defaults' ) ) {
			return $width;
		}

		$spacing_settings = wp_parse_args(
			get_option( 'generate_spacing_settings', array() ),
			generate_spacing_get_defaults()
		);

		return absint( $spacing_settings['right_sidebar_width'] );
	}
}

if ( ! function_exists( 'generate_left_sidebar_width' ) ) {
	add_filter( 'generate_left_sidebar_width', 'generate_left_sidebar_width' );
	/**
	 * Set our left sidebar width.
	 *
	 * @param int $width The sidebar width.
	 */
	function generate_left_sidebar_width( $width ) {
		// Bail if we don't have our defaults.
		if ( ! function_exists( 'generate_spacing_get_defaults' ) ) {
			return $width;
		}

		$spacing_settings = wp_parse_args(
			get_option( 'generate_spacing_settings', array() ),
			generate_spacing_get_defaults()
		);

		return absint( $spacing_settings['left_sidebar_width'] );
	}
}

if ( ! function_exists( 'generate_spacing_customizer_live_preview' ) ) {
	add_action( 'customize_preview_init', 'generate_spacing_customizer_live_preview' );
	/**
	 * Add our live preview JS
	 */
	function generate_spacing_customizer_live_preview() {
		wp_enqueue_script(
			'generate-spacing-customizer',
			trailingslashit( plugin_dir_url( __FILE__ ) ) . 'customizer/js/customizer.js',
			array( 'jquery', 'customize-preview' ),
			GENERATE_SPACING_VERSION,
			true
		);

		wp_localize_script(
			'generate-spacing-customizer',
			'gp_spacing',
			array(
				'mobile' => generate_premium_get_media_query( 'mobile' ),
				'tablet' => generate_premium_get_media_query( 'tablet' ),
				'desktop' => generate_premium_get_media_query( 'desktop' ),
				'isFlex' => function_exists( 'generate_is_using_flexbox' ) && generate_is_using_flexbox(),
			)
		);
	}
}

if ( ! function_exists( 'generate_include_spacing_defaults' ) ) {
	/**
	 * Check if we should include our default.css file.
	 *
	 * @since 1.3.42
	 */
	function generate_include_spacing_defaults() {
		return true;
	}
}

if ( ! function_exists( 'generate_spacing_premium_defaults' ) ) {
	add_filter( 'generate_spacing_option_defaults', 'generate_spacing_premium_defaults' );
	/**
	 * Add premium spacing defaults.
	 *
	 * @since 1.3
	 * @param array $defaults The existing defaults.
	 */
	function generate_spacing_premium_defaults( $defaults ) {
		$defaults['mobile_menu_item'] = '';
		$defaults['mobile_menu_item_height'] = '';
		$defaults['sticky_menu_item_height'] = '';
		$defaults['off_canvas_menu_item_height'] = '';
		$defaults['content_element_separator'] = '2'; // em.

		// These defaults were added to GeneratePress (free) in 3.0.0.
		if ( defined( 'GENERATE_VERSION' ) && version_compare( GENERATE_VERSION, '3.0.0-alpha.1', '<' ) ) {
			$defaults['mobile_header_top'] = '';
			$defaults['mobile_header_right'] = '';
			$defaults['mobile_header_bottom'] = '';
			$defaults['mobile_header_left'] = '';

			$defaults['mobile_widget_top'] = '';
			$defaults['mobile_widget_right'] = '';
			$defaults['mobile_widget_bottom'] = '';
			$defaults['mobile_widget_left'] = '';

			$defaults['mobile_footer_widget_container_top'] = '';
			$defaults['mobile_footer_widget_container_right'] = '';
			$defaults['mobile_footer_widget_container_bottom'] = '';
			$defaults['mobile_footer_widget_container_left'] = '';
		}

		return $defaults;
	}
}

/**
 * Build our premium CSS.
 */
function generate_spacing_do_premium_css() {
	// Bail if we don't have our defaults.
	if ( ! function_exists( 'generate_spacing_get_defaults' ) ) {
		return;
	}

	$spacing_settings = wp_parse_args(
		get_option( 'generate_spacing_settings', array() ),
		generate_spacing_get_defaults()
	);

	require_once GP_LIBRARY_DIRECTORY . 'class-make-css.php';
	$premium_css = new GeneratePress_Pro_CSS();
	$css_output = '';

	// Mobile spacing.
	$premium_css->start_media_query( generate_premium_get_media_query( 'mobile-menu' ) );

	if ( '' !== $spacing_settings['mobile_menu_item'] ) {
		$premium_css->set_selector( '.main-navigation .menu-toggle,.main-navigation .mobile-bar-items a,.main-navigation .menu-bar-item > a' );
		$premium_css->add_property( 'padding-left', absint( $spacing_settings['mobile_menu_item'] ), false, 'px' );
		$premium_css->add_property( 'padding-right', absint( $spacing_settings['mobile_menu_item'] ), false, 'px' );
	}

	if ( '' !== $spacing_settings['mobile_menu_item_height'] ) {
		$premium_css->set_selector( '.main-navigation .main-nav ul li a,.main-navigation .menu-toggle,.main-navigation .mobile-bar-items a,.main-navigation .menu-bar-item > a' );
		$premium_css->add_property( 'line-height', absint( $spacing_settings['mobile_menu_item_height'] ), false, 'px' );

		$premium_css->set_selector( '.main-navigation .site-logo.navigation-logo img, .mobile-header-navigation .site-logo.mobile-header-logo img, .navigation-search input[type="search"]' );
		$premium_css->add_property( 'height', absint( $spacing_settings['mobile_menu_item_height'] ), false, 'px' );
	}

	$premium_css->stop_media_query();

	// This CSS was added to GeneratePress (free) in 3.0.0.
	if ( defined( 'GENERATE_VERSION' ) && version_compare( GENERATE_VERSION, '3.0.0-alpha.1', '<' ) ) {
		$premium_css->start_media_query( generate_premium_get_media_query( 'mobile' ) );

		$premium_css->set_selector( '.inside-header' );

		if ( '' !== $spacing_settings['mobile_header_top'] ) {
			$premium_css->add_property( 'padding-top', absint( $spacing_settings['mobile_header_top'] ), false, 'px' );
		}

		if ( '' !== $spacing_settings['mobile_header_right'] ) {
			$premium_css->add_property( 'padding-right', absint( $spacing_settings['mobile_header_right'] ), false, 'px' );
		}

		if ( '' !== $spacing_settings['mobile_header_bottom'] ) {
			$premium_css->add_property( 'padding-bottom', absint( $spacing_settings['mobile_header_bottom'] ), false, 'px' );
		}

		if ( '' !== $spacing_settings['mobile_header_left'] ) {
			$premium_css->add_property( 'padding-left', absint( $spacing_settings['mobile_header_left'] ), false, 'px' );
		}

		$premium_css->set_selector( '.widget-area .widget' );

		if ( '' !== $spacing_settings['mobile_widget_top'] ) {
			$premium_css->add_property( 'padding-top', absint( $spacing_settings['mobile_widget_top'] ), false, 'px' );
		}

		if ( '' !== $spacing_settings['mobile_widget_right'] ) {
			$premium_css->add_property( 'padding-right', absint( $spacing_settings['mobile_widget_right'] ), false, 'px' );
		}

		if ( '' !== $spacing_settings['mobile_widget_bottom'] ) {
			$premium_css->add_property( 'padding-bottom', absint( $spacing_settings['mobile_widget_bottom'] ), false, 'px' );
		}

		if ( '' !== $spacing_settings['mobile_widget_left'] ) {
			$premium_css->add_property( 'padding-left', absint( $spacing_settings['mobile_widget_left'] ), false, 'px' );
		}

		$premium_css->set_selector( '.footer-widgets' );

		if ( '' !== $spacing_settings['mobile_footer_widget_container_top'] ) {
			$premium_css->add_property( 'padding-top', absint( $spacing_settings['mobile_footer_widget_container_top'] ), false, 'px' );
		}

		if ( '' !== $spacing_settings['mobile_footer_widget_container_right'] ) {
			$premium_css->add_property( 'padding-right', absint( $spacing_settings['mobile_footer_widget_container_right'] ), false, 'px' );
		}

		if ( '' !== $spacing_settings['mobile_footer_widget_container_bottom'] ) {
			$premium_css->add_property( 'padding-bottom', absint( $spacing_settings['mobile_footer_widget_container_bottom'] ), false, 'px' );
		}

		if ( '' !== $spacing_settings['mobile_footer_widget_container_left'] ) {
			$premium_css->add_property( 'padding-left', absint( $spacing_settings['mobile_footer_widget_container_left'] ), false, 'px' );
		}

		$premium_css->stop_media_query();

		$premium_css->set_selector( '.post-image, .page-content, .entry-content, .entry-summary, footer.entry-meta' );
		$premium_css->add_property( 'margin-top', floatval( $spacing_settings['content_element_separator'] ), '2', 'em' );
	} else {
		$premium_css->set_selector( '.post-image:not(:first-child), .page-content:not(:first-child), .entry-content:not(:first-child), .entry-summary:not(:first-child), footer.entry-meta' );
		$premium_css->add_property( 'margin-top', floatval( $spacing_settings['content_element_separator'] ), '2', 'em' );
	}

	$premium_css->set_selector( '.post-image-above-header .inside-article div.featured-image, .post-image-above-header .inside-article div.post-image' );
	$premium_css->add_property( 'margin-bottom', floatval( $spacing_settings['content_element_separator'] ), '2', 'em' );

	if ( function_exists( 'generate_menu_plus_get_defaults' ) ) {
		$menu_plus = wp_parse_args(
			get_option( 'generate_menu_plus_settings', array() ),
			generate_menu_plus_get_defaults()
		);

		if ( 'false' !== $menu_plus['sticky_menu'] && '' !== $spacing_settings['sticky_menu_item_height'] ) {
			$premium_css->start_media_query( generate_premium_get_media_query( 'tablet' ) . ',' . generate_premium_get_media_query( 'desktop' ) );

				if ( function_exists( 'generate_is_using_flexbox' ) && generate_is_using_flexbox() ) {
					$premium_css->set_selector( '.main-navigation.sticky-navigation-transition .main-nav > ul > li > a,.sticky-navigation-transition .menu-toggle,.main-navigation.sticky-navigation-transition .menu-bar-item > a, .sticky-navigation-transition .navigation-branding .main-title' );
				} else {
					$premium_css->set_selector( '.main-navigation.sticky-navigation-transition .main-nav > ul > li > a,.sticky-navigation-transition .menu-toggle,.main-navigation.sticky-navigation-transition .mobile-bar-items a, .sticky-navigation-transition .navigation-branding .main-title' );
				}

				$premium_css->add_property( 'line-height', absint( $spacing_settings['sticky_menu_item_height'] ), false, 'px' );

				$premium_css->set_selector( '.main-navigation.sticky-navigation-transition .site-logo img, .main-navigation.sticky-navigation-transition .navigation-search input[type="search"], .main-navigation.sticky-navigation-transition .navigation-branding img' );
				$premium_css->add_property( 'height', absint( $spacing_settings['sticky_menu_item_height'] ), false, 'px' );

			$premium_css->stop_media_query();
		}

		if ( 'false' !== $menu_plus['slideout_menu'] ) {
			$premium_css->set_selector( '.main-navigation.slideout-navigation .main-nav > ul > li > a' );
			if ( '' !== $spacing_settings['off_canvas_menu_item_height'] ) {
				$premium_css->add_property( 'line-height', absint( $spacing_settings['off_canvas_menu_item_height'] ), false, 'px' );
			}
		}
	}

	if ( '' !== $premium_css->css_output() ) {
		$css_output = $premium_css->css_output();
	}

	return $css_output;
}

if ( ! function_exists( 'generate_spacing_premium_css' ) ) {
	add_action( 'wp_enqueue_scripts', 'generate_spacing_premium_css', 105 );
	/**
	 * Add premium spacing CSS
	 *
	 * @since 1.3
	 */
	function generate_spacing_premium_css() {
		$css = generate_spacing_do_premium_css();

		if ( 'inline' === generate_get_css_print_method() && $css ) {
			wp_add_inline_style( 'generate-style', $css );
		}
	}
}

add_filter( 'generate_external_dynamic_css_output', 'generate_spacing_add_to_external_stylesheet' );
/**
 * Add CSS to the external stylesheet.
 *
 * @since 1.11.0
 * @param string $css Existing CSS.
 */
function generate_spacing_add_to_external_stylesheet( $css ) {
	if ( 'inline' === generate_get_css_print_method() ) {
		return $css;
	}

	$css .= generate_spacing_do_premium_css();

	return $css;
}<!DOCTYPE html>
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There are some of us who peel fruits and vegetables and eat them. While eating peeled loses its nutrients. 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1)","fill":"both"}]</script></amp-story-animation><amp-story-animation layout="nodisplay" trigger="visibility" class="i-amphtml-layout-nodisplay" hidden="hidden" i-amphtml-layout="nodisplay"><script type="application/json">[{"selector":"#anim-8b2d4d6d-27a9-4a09-b4db-92b255cc60c0","keyframes":{"transform":["translate3d(112.80488%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]</script></amp-story-animation><amp-story-animation layout="nodisplay" trigger="visibility" class="i-amphtml-layout-nodisplay" hidden="hidden" i-amphtml-layout="nodisplay"><script type="application/json">[{"selector":"#anim-288419b5-2697-4e45-bee0-00f3addfb800","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":2000,"fill":"both","iterations":1}]</script></amp-story-animation><amp-story-grid-layer template="vertical" aspect-ratio="412:618" class="grid-layer i-amphtml-layout-container" i-amphtml-layout="container" style="--aspect-ratio:412/618;"><div class="_c84718f page-fullbleed-area"><div class="page-safe-area"><div class="_6120891"><div class="_89d52dd mask" id="el-a30de4c2-3d58-4a07-86e9-523b0b20ab9c"><div class="_dc67a5c fill"></div></div></div></div></div></amp-story-grid-layer><amp-story-grid-layer template="vertical" aspect-ratio="412:618" class="grid-layer i-amphtml-layout-container" i-amphtml-layout="container" style="--aspect-ratio:412/618;"><div class="page-fullbleed-area"><div class="page-safe-area"><div class="_6e018b3"><div class="_89d52dd mask" id="el-2f12655f-0db4-48cc-abc2-57c18f823c8a"><div class="_c98180b fill"></div></div></div><div class="_97fc04b"><div id="anim-782e9860-0e7a-4381-b336-dd31fbda3fd5" class="_75da10d animation-wrapper"><div id="anim-8b2d4d6d-27a9-4a09-b4db-92b255cc60c0" class="_d8dfe79 animation-wrapper"><div id="el-8a852eff-f36a-44cc-902c-ec4e766d3ceb" class="_6333dd4"><h2 class="_6998f76 fill text-wrapper"><span><span class="_14af73e">There are some of us who peel fruits and vegetables and eat them.</span></span></h2></div></div></div></div><div class="_8110cd6"><div id="anim-9b7c0c5d-27e7-41f5-859c-50ffca863274" class="_75da10d animation-wrapper"><div id="anim-04fed3c9-0cc2-4f27-bb78-c8be97d2f054" class="_2e4d8ca animation-wrapper"><div class="_89d52dd mask" id="el-e00f7fc7-e5a3-4115-bdc4-fcca6cc3f152"><div data-leaf-element="true" class="_0ea9790"><amp-img layout="fill" src="https://hardiko.com/wp-content/uploads/2023/08/Fruit.jpg" alt="Do not eat the peel of these vegetables and fruits" srcset="https://hardiko.com/wp-content/uploads/2023/08/Fruit.jpg 600w, https://hardiko.com/wp-content/uploads/2023/08/Fruit-225x300.jpg 225w, https://hardiko.com/wp-content/uploads/2023/08/Fruit-150x200.jpg 150w" sizes="(min-width: 1024px) 45vh, 100vw" disable-inline-width="true" class="i-amphtml-layout-fill i-amphtml-layout-size-defined" i-amphtml-layout="fill"></amp-img></div></div></div></div></div><div class="_aa5a808"><div id="anim-1758efd3-d0e1-4248-8209-89c61210eb6e" class="_df3c7ea animation-wrapper"><div class="_89d52dd mask" id="el-8b07e017-1c58-49c6-9eb3-6042e8767e52"><div data-leaf-element="true" class="_d687f47"><amp-img layout="fill" src="https://hardiko.com/wp-content/uploads/2023/07/cropped-PNG-1.png" alt="" srcset="https://hardiko.com/wp-content/uploads/2023/07/cropped-PNG-1.png 1500w, https://hardiko.com/wp-content/uploads/2023/07/cropped-PNG-1-1024x1024.png 1024w, https://hardiko.com/wp-content/uploads/2023/07/cropped-PNG-1-768x768.png 768w, https://hardiko.com/wp-content/uploads/2023/07/cropped-PNG-1-300x300.png 300w, https://hardiko.com/wp-content/uploads/2023/07/cropped-PNG-1-150x150.png 150w" sizes="(min-width: 1024px) 9vh, 21vw" disable-inline-width="true" class="i-amphtml-layout-fill i-amphtml-layout-size-defined" i-amphtml-layout="fill"></amp-img></div></div></div></div><div class="_fc83f65"><div id="anim-288419b5-2697-4e45-bee0-00f3addfb800" class="_df3c7ea 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type="application/json">[{"selector":"#anim-18a3319b-021d-438d-914f-3bc3badc739d","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]</script></amp-story-animation><amp-story-animation layout="nodisplay" trigger="visibility" class="i-amphtml-layout-nodisplay" hidden="hidden" i-amphtml-layout="nodisplay"><script type="application/json">[{"selector":"#anim-27a28c68-6bc8-4ca2-864b-317e41db7629","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]</script></amp-story-animation><amp-story-animation layout="nodisplay" trigger="visibility" class="i-amphtml-layout-nodisplay" hidden="hidden" i-amphtml-layout="nodisplay"><script type="application/json">[{"selector":"#anim-fabd2687-c866-45ba-a268-79baf91c6e4e","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":2000,"fill":"both","iterations":1}]</script></amp-story-animation><amp-story-animation layout="nodisplay" trigger="visibility" class="i-amphtml-layout-nodisplay" hidden="hidden" i-amphtml-layout="nodisplay"><script type="application/json">[{"selector":"#anim-e8bb44a4-f3a4-4651-b1ad-a3db5d47517e","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":2000,"fill":"both","iterations":1}]</script></amp-story-animation><amp-story-grid-layer template="vertical" aspect-ratio="412:618" class="grid-layer i-amphtml-layout-container" i-amphtml-layout="container" style="--aspect-ratio:412/618;"><div class="_c84718f page-fullbleed-area"><div class="page-safe-area"><div class="_6120891"><div class="_89d52dd mask" id="el-e02ed8b9-12e7-455a-9362-78f256eb4c03"><div class="_dc67a5c fill"></div></div></div></div></div></amp-story-grid-layer><amp-story-grid-layer template="vertical" aspect-ratio="412:618" class="grid-layer i-amphtml-layout-container" i-amphtml-layout="container" style="--aspect-ratio:412/618;"><div class="page-fullbleed-area"><div class="page-safe-area"><div class="_6e018b3"><div class="_89d52dd mask" id="el-0b4794e1-8f3a-496b-ab8b-7f0c4050b23d"><div class="_c98180b fill"></div></div></div><div class="_6dd06dd"><div id="anim-a5d24e7e-e331-4cb8-a9ad-4c9fcc4d93fc" class="_75da10d animation-wrapper"><div id="anim-ce93d5c3-2d82-4808-8c71-cedaa0f1ba10" class="_d8dfe79 animation-wrapper"><div id="el-fc5ea9e7-1570-4d05-967a-3cd8e7f0ff73" class="_a7d48f6"><h1 class="_28d42f6 fill text-wrapper"><span><span class="_14af73e">While eating peeled loses its nutrients</span></span></h1></div></div></div></div><div class="_8110cd6"><div id="anim-18a3319b-021d-438d-914f-3bc3badc739d" class="_75da10d animation-wrapper"><div id="anim-27a28c68-6bc8-4ca2-864b-317e41db7629" class="_2e4d8ca animation-wrapper"><div class="_89d52dd mask" id="el-9728c5ce-00a0-4733-89a9-7ddf61e38912"><div data-leaf-element="true" class="_0ea9790"><amp-img layout="fill" src="https://hardiko.com/wp-content/uploads/2023/08/Fruit-8.jpg" alt="Do not eat the peel of these vegetables and fruits" srcset="https://hardiko.com/wp-content/uploads/2023/08/Fruit-8.jpg 600w, https://hardiko.com/wp-content/uploads/2023/08/Fruit-8-225x300.jpg 225w, https://hardiko.com/wp-content/uploads/2023/08/Fruit-8-150x200.jpg 150w" sizes="(min-width: 1024px) 45vh, 100vw" disable-inline-width="true" class="i-amphtml-layout-fill i-amphtml-layout-size-defined" i-amphtml-layout="fill"></amp-img></div></div></div></div></div><div class="_aa5a808"><div id="anim-fabd2687-c866-45ba-a268-79baf91c6e4e" class="_df3c7ea animation-wrapper"><div class="_89d52dd mask" id="el-2e5eb59e-4f7a-4183-9ec6-3e5510055aa8"><div data-leaf-element="true" class="_d687f47"><amp-img layout="fill" src="https://hardiko.com/wp-content/uploads/2023/07/cropped-PNG-1.png" alt="" srcset="https://hardiko.com/wp-content/uploads/2023/07/cropped-PNG-1.png 1500w, https://hardiko.com/wp-content/uploads/2023/07/cropped-PNG-1-1024x1024.png 1024w, https://hardiko.com/wp-content/uploads/2023/07/cropped-PNG-1-768x768.png 768w, https://hardiko.com/wp-content/uploads/2023/07/cropped-PNG-1-300x300.png 300w, https://hardiko.com/wp-content/uploads/2023/07/cropped-PNG-1-150x150.png 150w" sizes="(min-width: 1024px) 9vh, 21vw" disable-inline-width="true" class="i-amphtml-layout-fill i-amphtml-layout-size-defined" i-amphtml-layout="fill"></amp-img></div></div></div></div><div class="_da9f51f"><div id="anim-e8bb44a4-f3a4-4651-b1ad-a3db5d47517e" class="_df3c7ea animation-wrapper"><div class="_89d52dd mask" id="el-deea22ab-ae57-40cc-920a-a87726edba29"><div data-leaf-element="true" class="_2bf6a71"><amp-img layout="fill" src="https://hardiko.com/wp-content/uploads/2023/08/2.png" alt="2" srcset="https://hardiko.com/wp-content/uploads/2023/08/2.png 500w, https://hardiko.com/wp-content/uploads/2023/08/2-300x180.png 300w, https://hardiko.com/wp-content/uploads/2023/08/2-150x90.png 150w" sizes="(min-width: 1024px) 101vh, 224vw" disable-inline-width="true" class="i-amphtml-layout-fill i-amphtml-layout-size-defined" i-amphtml-layout="fill"></amp-img></div></div></div></div></div></div></amp-story-grid-layer></amp-story-page><amp-story-page id="7de00f6d-d0d2-420d-a23f-db7bc1975f3a" auto-advance-after="6s" class="i-amphtml-layout-container" i-amphtml-layout="container"><amp-story-animation layout="nodisplay" trigger="visibility" class="i-amphtml-layout-nodisplay" hidden="hidden" i-amphtml-layout="nodisplay"><script type="application/json">[{"selector":"#anim-bcc8abb9-5d72-40b1-b844-1c4ea059cbf9","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]</script></amp-story-animation><amp-story-animation layout="nodisplay" trigger="visibility" class="i-amphtml-layout-nodisplay" hidden="hidden" i-amphtml-layout="nodisplay"><script type="application/json">[{"selector":"#anim-bc1ceb4a-f3a3-44e5-9e2b-ba61c0e0f15a","keyframes":{"transform":["translate3d(112.84404%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]</script></amp-story-animation><amp-story-animation layout="nodisplay" trigger="visibility" class="i-amphtml-layout-nodisplay" hidden="hidden" i-amphtml-layout="nodisplay"><script type="application/json">[{"selector":"#anim-94a374d4-b6f3-4944-b3ef-18a632ffcc7c","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]</script></amp-story-animation><amp-story-animation layout="nodisplay" trigger="visibility" class="i-amphtml-layout-nodisplay" hidden="hidden" i-amphtml-layout="nodisplay"><script type="application/json">[{"selector":"#anim-a098b9f7-58d7-41f8-86b8-61cad4691aad","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]</script></amp-story-animation><amp-story-animation layout="nodisplay" trigger="visibility" class="i-amphtml-layout-nodisplay" hidden="hidden" i-amphtml-layout="nodisplay"><script type="application/json">[{"selector":"#anim-ab98dc13-ff3d-4f4a-a38c-3e4219c3da39","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":2000,"fill":"both","iterations":1}]</script></amp-story-animation><amp-story-animation layout="nodisplay" trigger="visibility" class="i-amphtml-layout-nodisplay" hidden="hidden" i-amphtml-layout="nodisplay"><script type="application/json">[{"selector":"#anim-25da986d-2e5f-46f2-a0f5-2bd817558f7f","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":2000,"fill":"both","iterations":1}]</script></amp-story-animation><amp-story-grid-layer template="vertical" aspect-ratio="412:618" class="grid-layer i-amphtml-layout-container" i-amphtml-layout="container" style="--aspect-ratio:412/618;"><div class="_c84718f page-fullbleed-area"><div class="page-safe-area"><div class="_6120891"><div class="_89d52dd mask" id="el-f93bdcb2-0777-4575-a07d-ceefd3a81a08"><div class="_dc67a5c fill"></div></div></div></div></div></amp-story-grid-layer><amp-story-grid-layer template="vertical" aspect-ratio="412:618" class="grid-layer i-amphtml-layout-container" i-amphtml-layout="container" style="--aspect-ratio:412/618;"><div class="page-fullbleed-area"><div class="page-safe-area"><div class="_6e018b3"><div class="_89d52dd mask" id="el-e8e67aa3-e522-471d-a1ac-d51512d57e8c"><div class="_c98180b fill"></div></div></div><div class="_e2a03c4"><div id="anim-bcc8abb9-5d72-40b1-b844-1c4ea059cbf9" class="_75da10d animation-wrapper"><div id="anim-bc1ceb4a-f3a3-44e5-9e2b-ba61c0e0f15a" class="_d12812c animation-wrapper"><div id="el-2fa16941-6d37-4350-80d4-19924cd9fe79" class="_83ef1e7"><h2 class="_a56c027 fill text-wrapper"><span><span class="_14af73e">Let us know such fruits which should never be eaten after peeling.</span></span></h2></div></div></div></div><div class="_8110cd6"><div id="anim-94a374d4-b6f3-4944-b3ef-18a632ffcc7c" class="_75da10d animation-wrapper"><div id="anim-a098b9f7-58d7-41f8-86b8-61cad4691aad" class="_2e4d8ca animation-wrapper"><div class="_89d52dd mask" id="el-61839f66-c6aa-4c72-8205-dc87f9794715"><div data-leaf-element="true" class="_0ea9790"><amp-img layout="fill" src="https://hardiko.com/wp-content/uploads/2023/08/Fruit-3.jpg" alt="Do not eat the peel of these vegetables and fruits" srcset="https://hardiko.com/wp-content/uploads/2023/08/Fruit-3.jpg 600w, https://hardiko.com/wp-content/uploads/2023/08/Fruit-3-225x300.jpg 225w, https://hardiko.com/wp-content/uploads/2023/08/Fruit-3-150x200.jpg 150w" sizes="(min-width: 1024px) 45vh, 100vw" disable-inline-width="true" class="i-amphtml-layout-fill i-amphtml-layout-size-defined" i-amphtml-layout="fill"></amp-img></div></div></div></div></div><div class="_aa5a808"><div id="anim-ab98dc13-ff3d-4f4a-a38c-3e4219c3da39" class="_df3c7ea animation-wrapper"><div class="_89d52dd mask" id="el-12726850-47bb-4cf5-a7f0-175e5c063ef9"><div data-leaf-element="true" class="_d687f47"><amp-img layout="fill" src="https://hardiko.com/wp-content/uploads/2023/07/cropped-PNG-1.png" alt="" srcset="https://hardiko.com/wp-content/uploads/2023/07/cropped-PNG-1.png 1500w, https://hardiko.com/wp-content/uploads/2023/07/cropped-PNG-1-1024x1024.png 1024w, https://hardiko.com/wp-content/uploads/2023/07/cropped-PNG-1-768x768.png 768w, https://hardiko.com/wp-content/uploads/2023/07/cropped-PNG-1-300x300.png 300w, https://hardiko.com/wp-content/uploads/2023/07/cropped-PNG-1-150x150.png 150w" sizes="(min-width: 1024px) 9vh, 21vw" disable-inline-width="true" class="i-amphtml-layout-fill i-amphtml-layout-size-defined" i-amphtml-layout="fill"></amp-img></div></div></div></div><div class="_da9f51f"><div id="anim-25da986d-2e5f-46f2-a0f5-2bd817558f7f" class="_df3c7ea animation-wrapper"><div class="_89d52dd mask" id="el-ff638374-f30b-410c-bc0b-9d01be6f35e9"><div data-leaf-element="true" class="_2bf6a71"><amp-img layout="fill" src="https://hardiko.com/wp-content/uploads/2023/08/2.png" alt="2" srcset="https://hardiko.com/wp-content/uploads/2023/08/2.png 500w, https://hardiko.com/wp-content/uploads/2023/08/2-300x180.png 300w, https://hardiko.com/wp-content/uploads/2023/08/2-150x90.png 150w" sizes="(min-width: 1024px) 101vh, 224vw" disable-inline-width="true" class="i-amphtml-layout-fill i-amphtml-layout-size-defined" i-amphtml-layout="fill"></amp-img></div></div></div></div></div></div></amp-story-grid-layer></amp-story-page><amp-story-page id="e9ca115c-298d-49a1-b025-92c441a55f5f" auto-advance-after="6s" class="i-amphtml-layout-container" i-amphtml-layout="container"><amp-story-animation layout="nodisplay" trigger="visibility" class="i-amphtml-layout-nodisplay" hidden="hidden" i-amphtml-layout="nodisplay"><script type="application/json">[{"selector":"#anim-74eeb718-2f78-40ee-8881-6d8af4927c89","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]</script></amp-story-animation><amp-story-animation layout="nodisplay" trigger="visibility" class="i-amphtml-layout-nodisplay" hidden="hidden" i-amphtml-layout="nodisplay"><script type="application/json">[{"selector":"#anim-650be2d8-2dbb-4002-b346-3ce5ba90d83e","keyframes":{"transform":["translate3d(112.80488%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]</script></amp-story-animation><amp-story-animation layout="nodisplay" trigger="visibility" class="i-amphtml-layout-nodisplay" hidden="hidden" i-amphtml-layout="nodisplay"><script type="application/json">[{"selector":"#anim-2172a96c-210e-46ce-9327-30372c5c6cbf","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]</script></amp-story-animation><amp-story-animation layout="nodisplay" trigger="visibility" class="i-amphtml-layout-nodisplay" hidden="hidden" i-amphtml-layout="nodisplay"><script type="application/json">[{"selector":"#anim-1e7a4366-c84c-49ae-bf51-fc0f66bb3978","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]</script></amp-story-animation><amp-story-animation layout="nodisplay" trigger="visibility" class="i-amphtml-layout-nodisplay" hidden="hidden" i-amphtml-layout="nodisplay"><script type="application/json">[{"selector":"#anim-a89e6084-2415-493e-8bf1-bcf5c50564af","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":2000,"fill":"both","iterations":1}]</script></amp-story-animation><amp-story-animation layout="nodisplay" trigger="visibility" class="i-amphtml-layout-nodisplay" hidden="hidden" i-amphtml-layout="nodisplay"><script type="application/json">[{"selector":"#anim-3b95fdd8-ee7b-4624-bddc-16e45f5965d3","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":2000,"fill":"both","iterations":1}]</script></amp-story-animation><amp-story-grid-layer template="vertical" aspect-ratio="412:618" class="grid-layer i-amphtml-layout-container" i-amphtml-layout="container" style="--aspect-ratio:412/618;"><div class="_c84718f page-fullbleed-area"><div class="page-safe-area"><div class="_6120891"><div class="_89d52dd mask" id="el-dc885c59-9ea1-4b0a-a67c-03f2d83895eb"><div class="_dc67a5c fill"></div></div></div></div></div></amp-story-grid-layer><amp-story-grid-layer template="vertical" aspect-ratio="412:618" class="grid-layer i-amphtml-layout-container" i-amphtml-layout="container" style="--aspect-ratio:412/618;"><div class="page-fullbleed-area"><div class="page-safe-area"><div class="_6e018b3"><div class="_89d52dd mask" id="el-f5376b6d-bd5c-455f-8464-3b99f6924602"><div class="_c98180b fill"></div></div></div><div class="_8f2643b"><div id="anim-74eeb718-2f78-40ee-8881-6d8af4927c89" class="_75da10d animation-wrapper"><div id="anim-650be2d8-2dbb-4002-b346-3ce5ba90d83e" class="_d8dfe79 animation-wrapper"><div id="el-17e04603-ec23-4f82-85f6-8d91cf04d2e0" class="_403a17d"><h2 class="_eedabcb fill text-wrapper"><span><span class="_14af73e">Some people eat apples by peeling them, while eating them by peeling them los</span><span class="_14af73e">es its nutrients.</span></span></h2></div></div></div></div><div class="_8110cd6"><div id="anim-2172a96c-210e-46ce-9327-30372c5c6cbf" class="_75da10d animation-wrapper"><div id="anim-1e7a4366-c84c-49ae-bf51-fc0f66bb3978" class="_2e4d8ca animation-wrapper"><div class="_89d52dd mask" id="el-a442b423-6659-40a1-9107-f5cbecb1af31"><div data-leaf-element="true" class="_0ea9790"><amp-img layout="fill" src="https://hardiko.com/wp-content/uploads/2023/08/Fruit-5.jpg" alt="Do not eat the peel of these vegetables and fruits" srcset="https://hardiko.com/wp-content/uploads/2023/08/Fruit-5.jpg 600w, https://hardiko.com/wp-content/uploads/2023/08/Fruit-5-225x300.jpg 225w, https://hardiko.com/wp-content/uploads/2023/08/Fruit-5-150x200.jpg 150w" sizes="(min-width: 1024px) 45vh, 100vw" disable-inline-width="true" class="i-amphtml-layout-fill i-amphtml-layout-size-defined" i-amphtml-layout="fill"></amp-img></div></div></div></div></div><div class="_aa5a808"><div id="anim-a89e6084-2415-493e-8bf1-bcf5c50564af" class="_df3c7ea animation-wrapper"><div class="_89d52dd mask" id="el-9981ad6e-5f82-4279-a1c4-b8333825a690"><div data-leaf-element="true" class="_d687f47"><amp-img layout="fill" src="https://hardiko.com/wp-content/uploads/2023/07/cropped-PNG-1.png" alt="" srcset="https://hardiko.com/wp-content/uploads/2023/07/cropped-PNG-1.png 1500w, https://hardiko.com/wp-content/uploads/2023/07/cropped-PNG-1-1024x1024.png 1024w, https://hardiko.com/wp-content/uploads/2023/07/cropped-PNG-1-768x768.png 768w, https://hardiko.com/wp-content/uploads/2023/07/cropped-PNG-1-300x300.png 300w, https://hardiko.com/wp-content/uploads/2023/07/cropped-PNG-1-150x150.png 150w" sizes="(min-width: 1024px) 9vh, 21vw" disable-inline-width="true" class="i-amphtml-layout-fill i-amphtml-layout-size-defined" i-amphtml-layout="fill"></amp-img></div></div></div></div><div class="_da9f51f"><div id="anim-3b95fdd8-ee7b-4624-bddc-16e45f5965d3" class="_df3c7ea animation-wrapper"><div class="_89d52dd mask" id="el-25677b23-7fcf-4ed2-8cfe-a42cdb236ff2"><div data-leaf-element="true" class="_2bf6a71"><amp-img layout="fill" src="https://hardiko.com/wp-content/uploads/2023/08/2.png" alt="2" srcset="https://hardiko.com/wp-content/uploads/2023/08/2.png 500w, https://hardiko.com/wp-content/uploads/2023/08/2-300x180.png 300w, https://hardiko.com/wp-content/uploads/2023/08/2-150x90.png 150w" sizes="(min-width: 1024px) 101vh, 224vw" disable-inline-width="true" class="i-amphtml-layout-fill i-amphtml-layout-size-defined" i-amphtml-layout="fill"></amp-img></div></div></div></div></div></div></amp-story-grid-layer></amp-story-page><amp-story-page id="483088c6-29f0-4848-89de-3f7888c8ccce" auto-advance-after="6s" class="i-amphtml-layout-container" i-amphtml-layout="container"><amp-story-animation layout="nodisplay" trigger="visibility" class="i-amphtml-layout-nodisplay" hidden="hidden" i-amphtml-layout="nodisplay"><script type="application/json">[{"selector":"#anim-878b6735-ebd8-4feb-b961-3a5e4b931f60","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]</script></amp-story-animation><amp-story-animation layout="nodisplay" trigger="visibility" class="i-amphtml-layout-nodisplay" hidden="hidden" i-amphtml-layout="nodisplay"><script type="application/json">[{"selector":"#anim-64017560-fc38-4301-a4ea-bec2194bd8b9","keyframes":{"transform":["translate3d(112.80488%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]</script></amp-story-animation><amp-story-animation layout="nodisplay" trigger="visibility" class="i-amphtml-layout-nodisplay" hidden="hidden" i-amphtml-layout="nodisplay"><script type="application/json">[{"selector":"#anim-bed92dbe-f287-4614-abfb-96fc3539e187","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]</script></amp-story-animation><amp-story-animation layout="nodisplay" trigger="visibility" class="i-amphtml-layout-nodisplay" hidden="hidden" i-amphtml-layout="nodisplay"><script type="application/json">[{"selector":"#anim-5b2c4f63-e19b-43fc-8490-efe4da5590fb","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]</script></amp-story-animation><amp-story-animation layout="nodisplay" trigger="visibility" class="i-amphtml-layout-nodisplay" hidden="hidden" i-amphtml-layout="nodisplay"><script type="application/json">[{"selector":"#anim-a49e9e6e-d758-4c36-8899-aeb4be9d6755","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":2000,"fill":"both","iterations":1}]</script></amp-story-animation><amp-story-animation layout="nodisplay" trigger="visibility" class="i-amphtml-layout-nodisplay" hidden="hidden" i-amphtml-layout="nodisplay"><script type="application/json">[{"selector":"#anim-cb9463f2-4187-4547-bb09-0a46913ec425","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":2000,"fill":"both","iterations":1}]</script></amp-story-animation><amp-story-grid-layer template="vertical" aspect-ratio="412:618" class="grid-layer i-amphtml-layout-container" i-amphtml-layout="container" style="--aspect-ratio:412/618;"><div class="_c84718f page-fullbleed-area"><div class="page-safe-area"><div class="_6120891"><div class="_89d52dd mask" id="el-97b7993f-54a2-4f46-99d7-f8611383d18d"><div class="_dc67a5c fill"></div></div></div></div></div></amp-story-grid-layer><amp-story-grid-layer template="vertical" aspect-ratio="412:618" class="grid-layer i-amphtml-layout-container" i-amphtml-layout="container" style="--aspect-ratio:412/618;"><div class="page-fullbleed-area"><div class="page-safe-area"><div class="_6e018b3"><div class="_89d52dd mask" id="el-e2cd32b9-2c65-41e2-8caf-33faebaa815f"><div class="_c98180b fill"></div></div></div><div class="_db11f56"><div id="anim-878b6735-ebd8-4feb-b961-3a5e4b931f60" class="_75da10d animation-wrapper"><div id="anim-64017560-fc38-4301-a4ea-bec2194bd8b9" class="_d8dfe79 animation-wrapper"><div id="el-379cfcfd-50b4-4e61-b82a-ae7332e13cbc" class="_eaba1fb"><h1 class="_28d42f6 fill text-wrapper"><span><span class="_14af73e">Carrots should also never be peeled before eating.</span></span></h1></div></div></div></div><div class="_8110cd6"><div id="anim-bed92dbe-f287-4614-abfb-96fc3539e187" class="_75da10d animation-wrapper"><div id="anim-5b2c4f63-e19b-43fc-8490-efe4da5590fb" class="_2e4d8ca animation-wrapper"><div class="_89d52dd mask" id="el-9637b272-a6df-4eaa-9461-67238ba382c0"><div data-leaf-element="true" class="_0ea9790"><amp-img layout="fill" src="https://hardiko.com/wp-content/uploads/2023/08/Fruit-6.jpg" alt="Do not eat the peel of these vegetables and fruits" srcset="https://hardiko.com/wp-content/uploads/2023/08/Fruit-6.jpg 600w, https://hardiko.com/wp-content/uploads/2023/08/Fruit-6-225x300.jpg 225w, https://hardiko.com/wp-content/uploads/2023/08/Fruit-6-150x200.jpg 150w" sizes="(min-width: 1024px) 45vh, 100vw" disable-inline-width="true" class="i-amphtml-layout-fill i-amphtml-layout-size-defined" i-amphtml-layout="fill"></amp-img></div></div></div></div></div><div class="_aa5a808"><div id="anim-a49e9e6e-d758-4c36-8899-aeb4be9d6755" class="_df3c7ea animation-wrapper"><div class="_89d52dd mask" id="el-b905e3a2-c7c6-407d-a991-4fe232899b59"><div data-leaf-element="true" class="_d687f47"><amp-img layout="fill" src="https://hardiko.com/wp-content/uploads/2023/07/cropped-PNG-1.png" alt="" srcset="https://hardiko.com/wp-content/uploads/2023/07/cropped-PNG-1.png 1500w, https://hardiko.com/wp-content/uploads/2023/07/cropped-PNG-1-1024x1024.png 1024w, https://hardiko.com/wp-content/uploads/2023/07/cropped-PNG-1-768x768.png 768w, https://hardiko.com/wp-content/uploads/2023/07/cropped-PNG-1-300x300.png 300w, https://hardiko.com/wp-content/uploads/2023/07/cropped-PNG-1-150x150.png 150w" sizes="(min-width: 1024px) 9vh, 21vw" disable-inline-width="true" class="i-amphtml-layout-fill i-amphtml-layout-size-defined" i-amphtml-layout="fill"></amp-img></div></div></div></div><div class="_da9f51f"><div id="anim-cb9463f2-4187-4547-bb09-0a46913ec425" class="_df3c7ea animation-wrapper"><div class="_89d52dd mask" id="el-2d670f5b-461e-4d06-91cc-20bf45438947"><div data-leaf-element="true" class="_2bf6a71"><amp-img layout="fill" src="https://hardiko.com/wp-content/uploads/2023/08/2.png" alt="2" srcset="https://hardiko.com/wp-content/uploads/2023/08/2.png 500w, https://hardiko.com/wp-content/uploads/2023/08/2-300x180.png 300w, https://hardiko.com/wp-content/uploads/2023/08/2-150x90.png 150w" sizes="(min-width: 1024px) 101vh, 224vw" disable-inline-width="true" class="i-amphtml-layout-fill i-amphtml-layout-size-defined" i-amphtml-layout="fill"></amp-img></div></div></div></div></div></div></amp-story-grid-layer></amp-story-page><amp-story-page id="591c470f-64af-402d-9050-b3c57cafa251" auto-advance-after="6s" class="i-amphtml-layout-container" i-amphtml-layout="container"><amp-story-animation layout="nodisplay" trigger="visibility" class="i-amphtml-layout-nodisplay" hidden="hidden" i-amphtml-layout="nodisplay"><script type="application/json">[{"selector":"#anim-a66f0d50-faff-4fb4-87dd-f130102c6e0b","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]</script></amp-story-animation><amp-story-animation layout="nodisplay" trigger="visibility" class="i-amphtml-layout-nodisplay" hidden="hidden" i-amphtml-layout="nodisplay"><script type="application/json">[{"selector":"#anim-6a12880c-7368-4e77-ae2c-46bab5f25f72","keyframes":{"transform":["translate3d(114.63415%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]</script></amp-story-animation><amp-story-animation layout="nodisplay" trigger="visibility" class="i-amphtml-layout-nodisplay" hidden="hidden" i-amphtml-layout="nodisplay"><script type="application/json">[{"selector":"#anim-b9aa6b76-22b7-480d-ba1b-405cec2d94ec","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]</script></amp-story-animation><amp-story-animation layout="nodisplay" trigger="visibility" class="i-amphtml-layout-nodisplay" hidden="hidden" i-amphtml-layout="nodisplay"><script type="application/json">[{"selector":"#anim-427a58ff-e6e6-4371-9e4f-5bdf1f9cbcd3","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]</script></amp-story-animation><amp-story-animation layout="nodisplay" trigger="visibility" class="i-amphtml-layout-nodisplay" hidden="hidden" i-amphtml-layout="nodisplay"><script type="application/json">[{"selector":"#anim-d9730599-b094-4de3-a013-8c4daa4500b7","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":2000,"fill":"both","iterations":1}]</script></amp-story-animation><amp-story-animation layout="nodisplay" trigger="visibility" class="i-amphtml-layout-nodisplay" hidden="hidden" i-amphtml-layout="nodisplay"><script type="application/json">[{"selector":"#anim-106752de-58dd-4081-a0b0-78cccea727fe","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":2000,"fill":"both","iterations":1}]</script></amp-story-animation><amp-story-grid-layer template="vertical" aspect-ratio="412:618" class="grid-layer i-amphtml-layout-container" i-amphtml-layout="container" style="--aspect-ratio:412/618;"><div class="_c84718f page-fullbleed-area"><div class="page-safe-area"><div class="_6120891"><div class="_89d52dd mask" id="el-ea386b87-974f-4c2d-8c97-b62dbbb47fc7"><div class="_dc67a5c fill"></div></div></div></div></div></amp-story-grid-layer><amp-story-grid-layer template="vertical" aspect-ratio="412:618" class="grid-layer i-amphtml-layout-container" i-amphtml-layout="container" style="--aspect-ratio:412/618;"><div class="page-fullbleed-area"><div class="page-safe-area"><div class="_6e018b3"><div class="_89d52dd mask" id="el-8cb28ec3-3742-49d9-a2dd-82ecfaacfb6f"><div class="_c98180b fill"></div></div></div><div class="_b103f76"><div id="anim-a66f0d50-faff-4fb4-87dd-f130102c6e0b" class="_75da10d animation-wrapper"><div id="anim-6a12880c-7368-4e77-ae2c-46bab5f25f72" class="_455d456 animation-wrapper"><div id="el-7acc6807-a577-4801-ab6d-f67b9f53f270" class="_97340c7"><h3 class="_e4ca813 fill text-wrapper"><span><span class="_14af73e">Chiku should also be consumed with peel,</span><span class="_14af73e"> if you people eat it after removing the peel, then stop it today.</span></span></h3></div></div></div></div><div class="_8110cd6"><div id="anim-b9aa6b76-22b7-480d-ba1b-405cec2d94ec" class="_75da10d animation-wrapper"><div id="anim-427a58ff-e6e6-4371-9e4f-5bdf1f9cbcd3" class="_2e4d8ca animation-wrapper"><div class="_89d52dd mask" id="el-b36252b5-0a03-4af0-8883-12cb2378863a"><div data-leaf-element="true" class="_0ea9790"><amp-img layout="fill" src="https://hardiko.com/wp-content/uploads/2023/08/Fruit-7.jpg" alt="Do not eat the peel of these vegetables and fruits" srcset="https://hardiko.com/wp-content/uploads/2023/08/Fruit-7.jpg 600w, https://hardiko.com/wp-content/uploads/2023/08/Fruit-7-225x300.jpg 225w, https://hardiko.com/wp-content/uploads/2023/08/Fruit-7-150x200.jpg 150w" sizes="(min-width: 1024px) 45vh, 100vw" disable-inline-width="true" class="i-amphtml-layout-fill i-amphtml-layout-size-defined" i-amphtml-layout="fill"></amp-img></div></div></div></div></div><div class="_aa5a808"><div id="anim-d9730599-b094-4de3-a013-8c4daa4500b7" class="_df3c7ea animation-wrapper"><div class="_89d52dd mask" id="el-4773f646-ff36-40fe-85f1-0a70206b6b0c"><div data-leaf-element="true" class="_d687f47"><amp-img layout="fill" src="https://hardiko.com/wp-content/uploads/2023/07/cropped-PNG-1.png" alt="" srcset="https://hardiko.com/wp-content/uploads/2023/07/cropped-PNG-1.png 1500w, https://hardiko.com/wp-content/uploads/2023/07/cropped-PNG-1-1024x1024.png 1024w, https://hardiko.com/wp-content/uploads/2023/07/cropped-PNG-1-768x768.png 768w, https://hardiko.com/wp-content/uploads/2023/07/cropped-PNG-1-300x300.png 300w, https://hardiko.com/wp-content/uploads/2023/07/cropped-PNG-1-150x150.png 150w" sizes="(min-width: 1024px) 9vh, 21vw" disable-inline-width="true" class="i-amphtml-layout-fill i-amphtml-layout-size-defined" i-amphtml-layout="fill"></amp-img></div></div></div></div><div class="_da9f51f"><div id="anim-106752de-58dd-4081-a0b0-78cccea727fe" class="_df3c7ea animation-wrapper"><div class="_89d52dd mask" id="el-e0ac59c8-8f3f-4b7f-aff2-887e805ddf45"><div data-leaf-element="true" class="_2bf6a71"><amp-img layout="fill" src="https://hardiko.com/wp-content/uploads/2023/08/2.png" alt="2" srcset="https://hardiko.com/wp-content/uploads/2023/08/2.png 500w, https://hardiko.com/wp-content/uploads/2023/08/2-300x180.png 300w, https://hardiko.com/wp-content/uploads/2023/08/2-150x90.png 150w" sizes="(min-width: 1024px) 101vh, 224vw" disable-inline-width="true" class="i-amphtml-layout-fill i-amphtml-layout-size-defined" i-amphtml-layout="fill"></amp-img></div></div></div></div></div></div></amp-story-grid-layer></amp-story-page><amp-story-page id="a1f98161-2fe3-445f-99e7-1d28e322fbf2" auto-advance-after="6s" class="i-amphtml-layout-container" i-amphtml-layout="container"><amp-story-animation layout="nodisplay" trigger="visibility" class="i-amphtml-layout-nodisplay" hidden="hidden" i-amphtml-layout="nodisplay"><script type="application/json">[{"selector":"#anim-05195a3b-d392-4ba4-93e4-b1e88b70a04e","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]</script></amp-story-animation><amp-story-animation layout="nodisplay" trigger="visibility" class="i-amphtml-layout-nodisplay" hidden="hidden" i-amphtml-layout="nodisplay"><script type="application/json">[{"selector":"#anim-8d90d15b-9e89-4499-bcfb-7130980f59bc","keyframes":{"transform":["translate3d(112.80488%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]</script></amp-story-animation><amp-story-animation layout="nodisplay" trigger="visibility" class="i-amphtml-layout-nodisplay" hidden="hidden" i-amphtml-layout="nodisplay"><script type="application/json">[{"selector":"#anim-99199850-5c1e-49ef-a00d-b8947f8c8a94","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]</script></amp-story-animation><amp-story-animation layout="nodisplay" trigger="visibility" class="i-amphtml-layout-nodisplay" hidden="hidden" i-amphtml-layout="nodisplay"><script type="application/json">[{"selector":"#anim-c40bfb93-4c46-46ff-885f-5afd09d1c132","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]</script></amp-story-animation><amp-story-animation layout="nodisplay" trigger="visibility" class="i-amphtml-layout-nodisplay" hidden="hidden" i-amphtml-layout="nodisplay"><script type="application/json">[{"selector":"#anim-66bf2cc4-f8a7-4aba-94da-f262fa559d4b","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":2000,"fill":"both","iterations":1}]</script></amp-story-animation><amp-story-animation layout="nodisplay" trigger="visibility" class="i-amphtml-layout-nodisplay" hidden="hidden" i-amphtml-layout="nodisplay"><script type="application/json">[{"selector":"#anim-50c87f55-31c5-4f8d-b93c-9540f9e895e6","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":2000,"fill":"both","iterations":1}]</script></amp-story-animation><amp-story-grid-layer template="vertical" aspect-ratio="412:618" class="grid-layer i-amphtml-layout-container" i-amphtml-layout="container" style="--aspect-ratio:412/618;"><div class="_c84718f page-fullbleed-area"><div class="page-safe-area"><div class="_6120891"><div class="_89d52dd mask" id="el-33bc4f78-8a0d-468e-b8f5-34913008fc71"><div class="_dc67a5c fill"></div></div></div></div></div></amp-story-grid-layer><amp-story-grid-layer template="vertical" aspect-ratio="412:618" class="grid-layer i-amphtml-layout-container" i-amphtml-layout="container" style="--aspect-ratio:412/618;"><div class="page-fullbleed-area"><div class="page-safe-area"><div class="_6e018b3"><div class="_89d52dd mask" id="el-0bd4d8be-2a9b-413b-acf3-7a6284f8bea3"><div class="_c98180b fill"></div></div></div><div class="_f3454ff"><div id="anim-05195a3b-d392-4ba4-93e4-b1e88b70a04e" class="_75da10d animation-wrapper"><div id="anim-8d90d15b-9e89-4499-bcfb-7130980f59bc" class="_d8dfe79 animation-wrapper"><div id="el-221c80f3-d596-46e5-be8f-54a5fb55881a" class="_152ea7f"><h2 class="_90769e3 fill text-wrapper"><span><span class="_14af73e">Vitamins and minerals are found in the peel of the pear, so do not peel the pear and eat it.</span></span></h2></div></div></div></div><div class="_8110cd6"><div id="anim-99199850-5c1e-49ef-a00d-b8947f8c8a94" class="_75da10d animation-wrapper"><div id="anim-c40bfb93-4c46-46ff-885f-5afd09d1c132" class="_2e4d8ca animation-wrapper"><div class="_89d52dd mask" id="el-57b363cd-cbb2-473f-b6bf-05ba1799afa2"><div data-leaf-element="true" class="_0ea9790"><amp-img layout="fill" src="https://hardiko.com/wp-content/uploads/2023/08/Fruit-8.jpg" alt="Do not eat the peel of these vegetables and fruits" srcset="https://hardiko.com/wp-content/uploads/2023/08/Fruit-8.jpg 600w, https://hardiko.com/wp-content/uploads/2023/08/Fruit-8-225x300.jpg 225w, https://hardiko.com/wp-content/uploads/2023/08/Fruit-8-150x200.jpg 150w" sizes="(min-width: 1024px) 45vh, 100vw" disable-inline-width="true" class="i-amphtml-layout-fill i-amphtml-layout-size-defined" i-amphtml-layout="fill"></amp-img></div></div></div></div></div><div class="_aa5a808"><div id="anim-66bf2cc4-f8a7-4aba-94da-f262fa559d4b" class="_df3c7ea animation-wrapper"><div class="_89d52dd mask" id="el-436cc73a-5171-4f58-9321-a9bbb8add8ed"><div data-leaf-element="true" class="_d687f47"><amp-img layout="fill" src="https://hardiko.com/wp-content/uploads/2023/07/cropped-PNG-1.png" alt="" srcset="https://hardiko.com/wp-content/uploads/2023/07/cropped-PNG-1.png 1500w, https://hardiko.com/wp-content/uploads/2023/07/cropped-PNG-1-1024x1024.png 1024w, https://hardiko.com/wp-content/uploads/2023/07/cropped-PNG-1-768x768.png 768w, https://hardiko.com/wp-content/uploads/2023/07/cropped-PNG-1-300x300.png 300w, https://hardiko.com/wp-content/uploads/2023/07/cropped-PNG-1-150x150.png 150w" sizes="(min-width: 1024px) 9vh, 21vw" disable-inline-width="true" class="i-amphtml-layout-fill i-amphtml-layout-size-defined" i-amphtml-layout="fill"></amp-img></div></div></div></div><div class="_e98dee4"><div id="anim-50c87f55-31c5-4f8d-b93c-9540f9e895e6" class="_df3c7ea animation-wrapper"><div class="_89d52dd mask" id="el-328408d1-aaa6-4655-8bc4-436e3ff4f68b"><div data-leaf-element="true" class="_2bf6a71"><amp-img layout="fill" src="https://hardiko.com/wp-content/uploads/2023/08/2.png" alt="2" srcset="https://hardiko.com/wp-content/uploads/2023/08/2.png 500w, https://hardiko.com/wp-content/uploads/2023/08/2-300x180.png 300w, https://hardiko.com/wp-content/uploads/2023/08/2-150x90.png 150w" sizes="(min-width: 1024px) 101vh, 224vw" disable-inline-width="true" class="i-amphtml-layout-fill i-amphtml-layout-size-defined" i-amphtml-layout="fill"></amp-img></div></div></div></div></div></div></amp-story-grid-layer></amp-story-page><amp-story-page id="45b78ed5-2b72-418f-823f-51b284489be5" auto-advance-after="6s" class="i-amphtml-layout-container" i-amphtml-layout="container"><amp-story-animation layout="nodisplay" trigger="visibility" class="i-amphtml-layout-nodisplay" hidden="hidden" i-amphtml-layout="nodisplay"><script type="application/json">[{"selector":"#anim-06adddb5-dba0-446f-9776-110b79a0b712","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]</script></amp-story-animation><amp-story-animation layout="nodisplay" trigger="visibility" class="i-amphtml-layout-nodisplay" hidden="hidden" i-amphtml-layout="nodisplay"><script type="application/json">[{"selector":"#anim-2ab0abac-3808-4a5a-9b2e-2b0a1a73602d","keyframes":{"transform":["translate3d(118.27243%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]</script></amp-story-animation><amp-story-animation layout="nodisplay" trigger="visibility" class="i-amphtml-layout-nodisplay" hidden="hidden" i-amphtml-layout="nodisplay"><script type="application/json">[{"selector":"#anim-108e9d1a-7d72-4d37-82ed-8728d8500839","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]</script></amp-story-animation><amp-story-animation layout="nodisplay" trigger="visibility" class="i-amphtml-layout-nodisplay" hidden="hidden" i-amphtml-layout="nodisplay"><script type="application/json">[{"selector":"#anim-fde24ec6-86f8-44e8-ba3d-1a24263734fd","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]</script></amp-story-animation><amp-story-animation layout="nodisplay" trigger="visibility" class="i-amphtml-layout-nodisplay" hidden="hidden" i-amphtml-layout="nodisplay"><script type="application/json">[{"selector":"#anim-cd225293-7f86-45dc-bdc4-6e9c7d1159b2","keyframes":{"transform":["rotate(-540deg) 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aspect-ratio="412:618" class="grid-layer i-amphtml-layout-container" i-amphtml-layout="container" style="--aspect-ratio:412/618;"><div class="page-fullbleed-area"><div class="page-safe-area"><div class="_6e018b3"><div class="_89d52dd mask" id="el-e8f16b31-0306-4068-b507-3c4ff4fef725"><div class="_c98180b fill"></div></div></div><div class="_8a0492c"><div id="anim-06adddb5-dba0-446f-9776-110b79a0b712" class="_75da10d animation-wrapper"><div id="anim-2ab0abac-3808-4a5a-9b2e-2b0a1a73602d" class="_4b7de2d animation-wrapper"><div id="el-6838e29d-83de-469f-97ef-4690db9d6083" class="_029d292"><h3 class="_d335fb9 fill text-wrapper"><span><span class="_14af73e">Do not eat kiwi after peeling it, vitamin E, folate and fiber are found in high amounts in its peel.</span></span></h3></div></div></div></div><div class="_8110cd6"><div id="anim-108e9d1a-7d72-4d37-82ed-8728d8500839" class="_75da10d animation-wrapper"><div id="anim-fde24ec6-86f8-44e8-ba3d-1a24263734fd" class="_2e4d8ca 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